Kinesthetic Therapy & Training

Kinesthetic Therapy is an integrated method of bodywork that focuses clients on their Kinesthetic sense.

A Kinesthetic Therapy & Movement session can utilize one or integrate all three somatic modalities to promote physical wellness & vitality. This bodywork approach is effective at managing, reducing and neurologically retraining acute and chronic conditions. It can enhance mental and physical fitness performance, improve systemic posture, support chronic illnesses from Musculoskeletal to Autoimmune as well as help maintain or improve one's physical independence. The modalities are: 

1. FUNCTIONAL MOVEMENT
2. MANUAL MASSAGE THERAPY
3. BREATHWORK 

Each private session is client centered and therefore never prescriptive. Depending on the client's condition, interests & needs, the modalities & techniques used in each session are adapted to them.

Bodies are an integrated healing system. Kinesthetic Therapy implements these modalities to support and enhance this innate system. Through education and actively engaging our clients in their own process we can create profound & lasting change.

SESSIONS ARE HELD IN STUDIO OR IN HOME. SEND US A MESSAGE AND WE'LL DISCUSS WHAT WORKS BEST FOR YOU. 

The Kinesthetic Therapy & Training approach considers both nervous system functioning & biomechanics as a foundation for treatment. Recent evidence* suggests that: 

although pain or injury can be concentrated in one area of the body, the painful area may not be the true source of imbalance leading to the pain. 

Kinesthetic Therapy evaluates how movement is transferring (or not transferring) throughout the entire body. Our sessions will use varying modalities to improve structural integrity and movement relationships. It is essential that each client is empowered by building strength and support in the areas that need it, while creating release & fluidity in areas of tension and density. This is how we together create movement freedom along with strength, stability, and power leading to lasting physical wellness. 

*Reference Article